Cod Loin

Product Overview

Premium mid-section loin cuts taken from the centre body of fresh Atlantic cod — the most prized portion of the whole fish.

Each thick, round steak offers pure white, flaky flesh with a clean, mild sweetness and a delicate texture. Unlike mixed end cuts, these contain only the finest meat: uniform thickness, a consistent flake pattern and no dark meat near the belly.

Wild-caught from cold, clean northern waters where cod develops its characteristic firm yet tender texture. High in lean protein and rich in heart-healthy omega-3 fatty acids, plus vitamins B6 and B12.

Key Features

• Pure centre-body loin cuts with uniform thickness and a consistent flake
• No dark belly meat — only clean, white flesh
• Wild-caught from cold northern waters for a firm yet tender texture
• High in lean protein and omega-3, with vitamins B6 and B12
• Holds its shape beautifully during cooking and plates elegantly
• Bulk pack format offering outstanding value for families and food service

Cooking Suggestions

Pan-seared: sear skin-side down for a crisp finish.

Oven-roasted: roast with herbs and a little olive oil.

Battered: the classic fish for fish and chips.

Poached or steamed: poach gently in olive oil, or steam Cantonese-style with ginger and scallion.

Soups: simmer gently in a tomato-based broth.

Storage Instructions

Keep frozen at -18°C or below and keep the packaging sealed.

Thaw in the refrigerator and cook promptly; do not refreeze once fully thawed.